Hello!
I am Ariadna Sánchez
I am a general health psychologist and I work under the approach of behavior analysis..
My goal is to help people build new ways to face your difficulties. I believe in the importance of context and the need to analyze it to understand our experiences.
Therapy is not about giving answers, es learn to ask the right questions
Before becoming a psychologist, I am a person with a learning story that led me to become interested in human behavior.
My curiosity has driven me to continue learning, expanding my knowledge and developing tools to better accompany those who trust me.
psychology, for me, is not limited to consultation. I strive to share knowledge through social networks, charlas, workshops and any space where you can add value.
I am passionate about talking about psychology from a critical and accessible perspective, dismantling myths and promoting knowledge based on scientific evidence.
Our reality is not explained from a single perspective
During my training years, he feminism It has been a key piece in my way of seeing the world. Discovering stories from other women throughout history and recognizing myself in their experiences was the first step in putting on the “purple glasses” y, over time, I understood that I had to wear many more: those of class, raza, sexual orientation…
Since then, understand these perspectives It is essential in my work since social expectations deeply affect our behavior. Understanding these mechanisms helps us question them and build a freer identity.
Learning to manage what we feel is the key to live with greater well-being
Through the behavior analysis, We explore what factors influence your actions and how you can modify them to get closer to the life you want.
If you are looking for a safe space, professional and with a gender perspective, where you can understand yourself and work on the changes you need, here I am to accompany you.
